ACHIEVING PERSONAL &
Too many professionals get stuck in paths that don’t help them reach their potential or serve them in meaningful ways. Their habits leave them hollow, and that’s neither a productive nor fulfilling place to be.
Time to take back full responsibility and start developing new styles of leadership from the inside out.
Together we'll dive into various topics such as:
giving and receiving valuable feedback
harvesting strengths and navigating weaknesses
discovering & overcoming self-sabotaging mechanisms
authentic decision making & leadership
guiding and organizing nourishing meetings
internal dialogue & communication styles
The package builds a foundation of knowledge for leaders, connecting personal growth to leadership effectiveness using timeless, enduring principles of human development.
This series of several 1-on-1 sessions will help you take full responsibility and leadership over your life, positively connect with your emotions, act according to your deepest values, and flourish on all levels.
Please contact me for more details on this program or to receive the full Leadership Development Package brochure.
EFFECTIVE COMMUNICATION AS KEY TO SUCCESS
Start to more easily resolve conflicts, get what you want without demands, truly listen to others, strengthen your personal and professional relationships and unlock your fullest potential.
Effective communication holds the key to significantly improve your relationships with co-workers, friends and family.
Learn how to break patterns of thinking, speaking and listening that lead to stress, guilt and anger. Replace those destructive forms of relating with more connecting, inspiring and effective conversations.
Discover the skill of unhooking yourself from unhelpful patterns of thought and behavior. Learn how to deal with stresses and setbacks in the most constructive way.
Through a series of in-person or online sessions, we'll explore where the unused potential is hiding out and bring it to the surface.
Please don't hesitate in contacting me to find out more about this fascinating process.
BREAK FREE FROM PATTERNS THAT KEEP YOU SMALL
We'll explore different ways to conquer self-doubt and to overcome self-defeating thoughts. I'll offer you skills to embrace your strengths, recognize your inner worth, cultivate appreciation, uncover your values and most importantly: accomplish your goals!
I'll also offer you cutting-edge information on neuroplasticity and how sleep, exercise, movement and breathing patterns affect how you feel about yourself.
The sessions can be booked as stand-alones or they can be offered as a series.
Feel free to drop me a note for more info.
HOW TO RECAPTURE JOY AFTER LOSS
After having gone through substantial loss, we are being exposed to a wide variety of feelings. The ever-changing emotions we experience with grief can catch us off guard, causing us to act out of character, or differently than our typical personality and demeanor.
It may be hard for you to feel optimistic about the future. If you’ve lost a spouse, child, family member, or friend, you’ve probably found there are not many people who understand the deep hurt you feel.
While grieving a job loss, a divorce, a separation, estrangement from a child, or the loss of friends because of a move, there can be confusing times when you feel isolated and have many questions about things you’ve never faced before.
I offer you a support system to help you navigate through your grief journey, at your own pace.
While family and friends are vital, unless they have experienced a close personal loss, they most likely don’t fully “get it” and might actually - though be it with good intentions - increase the feeling of disconnect.
This is where a session with a counselor comes in as a valuable resource.
We'll either meet in the comfort of your own home or arrange for a quiet location to gather. An online meeting through Skype or Facetime is also possible.
These sessions can be booked individually and do not require any prior preparations.
Please don't hesitate to contact me for more details.